Learning Vault
The Learning Vault is a collection of guided resources you can explore between sessions. It is designed to support your process in a way that feels flexible, accessible, and aligned with what you need in the moment.
Inside, you will find a range of materials including short explanations, practical exercises, worksheets, and audio-based practices. These may support areas such as emotional regulation, self-awareness, boundaries, nervous system support, and patterns in thoughts or relationships.
This space is not meant to be completed in order or used all at once. You are encouraged to engage with what feels most relevant to you. Some days that may look like listening to an audio. Other days it may be reading or trying a simple exercise.
If something resonates, you can stay with it. If something does not feel right, you can set it aside.
The goal of this space is not pressure or performance. It is to offer steady, optional support outside of sessions, allowing you to move at your own pace.
Inside, you will find a range of materials including short explanations, practical exercises, worksheets, and audio-based practices. These may support areas such as emotional regulation, self-awareness, boundaries, nervous system support, and patterns in thoughts or relationships.
This space is not meant to be completed in order or used all at once. You are encouraged to engage with what feels most relevant to you. Some days that may look like listening to an audio. Other days it may be reading or trying a simple exercise.
If something resonates, you can stay with it. If something does not feel right, you can set it aside.
The goal of this space is not pressure or performance. It is to offer steady, optional support outside of sessions, allowing you to move at your own pace.
Unveiling Program
The Unveiling Program is a structured, 10 week self paced reflective experience centered on the science of how trauma, particularly historical and intergenerational trauma, is held within the body and nervous system over time. Grounded in neuroscience and informed by research in epigenetics, this program explores how patterns of stress, adaptation, and survival can be carried across generations and expressed in present day thoughts, behaviors, and bodily responses.
This experience moves beyond surface level reflection and invites a deeper understanding of memory as both psychological and biological. Memory is shaped by culture, family systems, silence, disruption, and resilience. Through this lens, the program supports you in recognizing how your nervous system has learned to respond to the world and how awareness can begin to shift those responses with clarity and care.
To support integration, the program follows a paced, week by week release format across ten weeks. Content is gradually introduced based on your individual start date, allowing space to engage each layer without overwhelm and to remain grounded throughout the process.
The Unveiling Program is a self guided resource. It is not therapy, not coaching, and not a crisis service. It is designed to complement the work we may already be doing together, not replace it. You are invited to move through the material at your own pace, taking what resonates and leaving what does not.
This offering is available at no cost for existing and established clients of Ominira Therapy.
It is designed for individuals across a wide range of experiences, whether you feel disconnected from your family or cultural history or already hold a strong understanding of it. The intention is not to arrive at a fixed conclusion, but to support a more informed and embodied awareness of how past and present remain connected.
This experience moves beyond surface level reflection and invites a deeper understanding of memory as both psychological and biological. Memory is shaped by culture, family systems, silence, disruption, and resilience. Through this lens, the program supports you in recognizing how your nervous system has learned to respond to the world and how awareness can begin to shift those responses with clarity and care.
To support integration, the program follows a paced, week by week release format across ten weeks. Content is gradually introduced based on your individual start date, allowing space to engage each layer without overwhelm and to remain grounded throughout the process.
The Unveiling Program is a self guided resource. It is not therapy, not coaching, and not a crisis service. It is designed to complement the work we may already be doing together, not replace it. You are invited to move through the material at your own pace, taking what resonates and leaving what does not.
This offering is available at no cost for existing and established clients of Ominira Therapy.
It is designed for individuals across a wide range of experiences, whether you feel disconnected from your family or cultural history or already hold a strong understanding of it. The intention is not to arrive at a fixed conclusion, but to support a more informed and embodied awareness of how past and present remain connected.
Community Resources
A small collection of local resources clients are welcome to explore for support, connection, legal guidance, meditation, wellness, and community events.
These links are shared as invitations, not requirements. Ominira Therapy is not formally affiliated with these organizations, and offerings may change.
Support + Community
The Meeting Space
The Center
Community Counseling Center of Southern Nevada
Legal Support
Legal Aid Center of Southern Nevada
Meditation + Wellness
RYK Yoga and Meditation Center
Enchanted Forest Reiki Center
Events + Connection
We The Beat
Please visit each organization’s website directly to explore current offerings, schedules, costs, and eligibility.
These links are shared as invitations, not requirements. Ominira Therapy is not formally affiliated with these organizations, and offerings may change.
Support + Community
The Meeting Space
The Center
Community Counseling Center of Southern Nevada
Legal Support
Legal Aid Center of Southern Nevada
Meditation + Wellness
RYK Yoga and Meditation Center
Enchanted Forest Reiki Center
Events + Connection
We The Beat
Please visit each organization’s website directly to explore current offerings, schedules, costs, and eligibility.
Sessions Health Client Portal
The client portal is where you can access and manage different parts of your care in one place. This includes your telehealth sessions, scheduling, and secure communication.
You can use the portal to join your virtual sessions at the time of your appointment. When it is time for your session, simply log in and enter the session directly from your dashboard.
You can also reschedule or cancel upcoming appointments through the portal without needing to reach out. If you prefer to connect first or need support with scheduling, you are always welcome to do so.
The portal also allows for secure messaging if you need to share updates, ask questions, or communicate between sessions.
What you can do in the portal:
You can use the portal to join your virtual sessions at the time of your appointment. When it is time for your session, simply log in and enter the session directly from your dashboard.
You can also reschedule or cancel upcoming appointments through the portal without needing to reach out. If you prefer to connect first or need support with scheduling, you are always welcome to do so.
The portal also allows for secure messaging if you need to share updates, ask questions, or communicate between sessions.
What you can do in the portal:
- Join your telehealth sessions
- View upcoming appointments
- Reschedule or cancel sessions
- Send secure messages
