*45–53 Min. ·
†$200 per session ·
Sliding-Scale Offered ·
Some Insurances Accepted · Nevada Residents Only
Individual therapy at Ominira offers a collaborative space for adults navigating anxiety, trauma related concerns, relational patterns, or ongoing emotional challenges. Sessions are typically 45 to 53 minutes and move at a pace that supports steadiness, reflection, and meaningful progress. Care is shaped around what matters most to you, rather than a predetermined agenda.
Individual therapy is a regulated mental health service. Depending on clinical goals, sessions may include assessment, diagnosis, treatment planning, and support for symptoms that interfere with daily functioning. Therapists draw from evidence based approaches such as
DBT,
EMDR, mindfulness based practices, and
somatic interventions, using methods that align with your preferences and therapeutic focus.
This work centers respect for autonomy, cultural context, and the knowledge you already carry about your own life. You remain the authority on your lived experience, while your therapist offers structure, perspective, and tools within a relationship grounded in trust and collaboration.
If you are considering individual therapy and would like to learn more about whether this approach is a good fit, you are welcome to schedule a phone consultation.
†Subject to availability/Sliding scale may be offered.*Session/consultation times can vary slightly based on need and pacing.